A Question A Day for Self-Care: A 3 Year Journal - Mindfulness Gift
Prioritize your mental health every day with this multiyear diary dedicated to emotional well-being.
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Made from
paper, ink
Measurements
5.2" L x 7.6" W x 1" H; 368 pages
Item ID
56049
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People love this product for its easy prompts that encourage mindfulness and self-care, making it a thoughtful gift for friends and family.
AI generated summary
- 5 stars out of 5
I bought this for one of my closest friends and one for myself. We hol…
- 5 stars out of 5
What a wonderful item for yourself or to give as a gift. I gave this n…
- 5 stars out of 5
It's simple but effective. I just love the journal and the daily thoug…
4.86
4.86 stars out of 5
based on 14 reviews
100%
of respondents would
recommend this to a friend
recommend this to a friend
12 users rating this 5 stars
2 users rating this 4 stars
0 users rating this 3 stars
0 users rating this 2 stars
0 users rating this 1 star
- 5 stars out of 5
- Italianish
- verified reviewer
- Undisclosed
Simple and Beautiful
I bought this for one of my closest friends and one for myself. We hold each other accountable for doing it every day and it is so helpful just to provoke thought. I'm excited to see how it changes over the course of the years. A great mindfulness activity that is simple and doesn't require a ton of time.
- 5 stars out of 5
- SteppeMom
- verified reviewer
- Colorado
My sister loved this gift!
What a wonderful item for yourself or to give as a gift. I gave this nice journal to my sister who has been going through a serious rough patch. She said it has helped her take better care of herself and be more generous to herself. She loves the question a day. Now, I'm going to order one for myself!
- 5 stars out of 5
- Trixie
- verified reviewer
- Madison, WI
Loved this so much, bought it for two friends as well!
It's simple but effective. I just love the journal and the daily thought it conjures. I look forward to seeing my answers over time. Bought for a friend and when I saw it, loved it and got one for myself and my sister-in-law as well.
- 5 stars out of 5
- clowncathy
- verified reviewer
- Glen Burnie, MD
Self Care book for the Young Adults in your life
I brought this book as a Christmas gift for my children, niece and nephew to help them find direction, stay on a good path and learn more about themselves - I hope they enjoy it.
- 4 stars out of 5
- My Son
- verified reviewer
- Pennsylvania
This is a must have for maybe many people. Try it!
This gift will be well used and something my Son can look back on and reflect. I'm hoping this inspires him and helps him with his daily life struggles to strengthen him as he grows into the man I know and the Lord calls him to be in life. ❤️
- 5 stars out of 5
- K-La
- verified reviewer
- Milwaukee
My go to for my mental health
What gifts or by a friend that thought I desperately needed it and I'm so glad they did because I've been repeating the process to others
- 5 stars out of 5
- Jersey Girl
- Pennsylvania
I love this book!
Flexible binding makes it easy to use. Fits easily into a bag for travel.
- 5 stars out of 5
- Just a friend
- verified reviewer
- Santa Rosa, CA
Gift for a friend
She was thrilled to receive it.
- 5 stars out of 5
- Britt
- verified reviewer
- New York, NY
The BEST self-care book!
This product was a fun start to start 2023 as a group! A goal for some people were to get into a self-care routine and this book is a great way to help build a fun way to reduce stress! It is easy to answer all the prompts and a fun, creative way to end a workday! I love it!
- 4 stars out of 5
- Aharon
- verified reviewer
- Brooklyn
Spa like
This is a window into a life filled with a bit more smiles and a lot more contentment. It's an invitation and a helping hand to being overall happier. Also makes a great gift. #sweepstakes
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Got questions? Find your answers here
What makes this self-care journal different from other journals?
This isn't your typical blank-page journal! It's a three-year guided experience with a unique question for every single day of the year. Each prompt is specifically designed to help you tune into your feelings and discover what truly makes you happy. Think thoughtful questions like 'Who or what can you always lean on?' and 'What should you stop feeling guilty about?' It's like having a gentle daily check-in with yourself.
How does the 3-year format work exactly?
The journal spans three full years with 368 pages total. Each day has its own dedicated space where you can reflect and respond to that day's self-care question. You'll revisit the same date each year, so you can track your growth and see how your answers evolve over time. It's pretty amazing to witness your own transformation unfold on the pages.
What size is this journal and is it easy to carry around?
The journal measures 5.2 inches long by 7.6 inches wide by 1 inch thick, making it perfectly portable for daily use. It's compact enough to toss in your bag or keep on your nightstand, but spacious enough to give you room for meaningful reflection. At 368 pages, it's substantial without being bulky.
Is this journal suitable as a gift for someone who's new to journaling?
Absolutely! This journal is perfect for beginners because it takes the guesswork out of journaling. Instead of staring at a blank page wondering what to write, each day provides a specific, thoughtful prompt focused on self-care and emotional well-being. The questions are designed to be quick but meaningful, so it won't feel overwhelming for someone just starting their journaling journey.
What's Uncommon Goods' return policy if this journal isn't the right fit?
We've got you covered with our forever returns policy - seriously, no time limits! Within 30 days of delivery, you'll get a refund to your original payment method. After 30 days, refunds are processed to a digital gift card. It's our way of making sure you're completely happy with your thoughtful purchase.
